Rest is the key to avoiding physical exhaustion. But what if you can’t rest because you have anxiety? Caleb Dodson is a Seattle based therapist offering counseling to help you learn how to rest the right way. Click here for a better understanding of your resistance to rest.
What is loneliness to you? Is your view of loneliness a negative one? If you’ve found that loneliness is leading to depression and a lack of fulfillment, there is something you can do. This post dives into the topic and gives you tips to combat your own loneliness.