Hello, my name is Caleb Dodson, I am a Licensed Mental Health Counselor Associate (LMHCA) offering individual and couples psychotherapy from an existential-relational-analytic framework. What does that mean? It means I focus on who you are right now - and how where you're coming from and where you're going all plays out right now. I specialize in anxiety, trauma, and relationships, and more broadly depression, loneliness, codependency, and a sense of being stuck in life. It's my goal that you can live an authentic life. That you would live a life that you give full consent to. Living a truly happy and fulfilled life where you can expressing yourself and direct your life freely from who you really are.
It’s not just philosophy and big questions, its about feeling it in your physical body. Because the deepest changes come through relationship with not just others but ourselves. Meaning, in time we'll seek to understand the subtleties that come up within your own experience in life and in the room between the two of us, in the moment, as we work with what you’re feeling and what that means. Taking all these hard feelings you experience and using them to catalyze long-term and deep-rooted change. Along the way these feelings become far less threatening and tough to be with. If you can believe it, eventually they help us live our life. It's the path to living a fulfilled, authentic, and meaningful life.