Caleb A. Dodson, LMHC
Menu

The Work of Loving Another Person

July 31, 2026

By Caleb A. Dodson

Why Loving Another Person Is Harder Than We Expect

We spend a great deal of our lives learning how to fall in love, but remarkably little time learning what it means to love another person. From an early age we are surrounded by stories that promise love as a kind of arrival. There is someone out there who will finally understand us, complete us, and make us feel at home in ourselves. When we find them, we imagine that the uncertainty of our lives will begin to settle. The loneliness that has followed us for years will somehow loosen its grip, conflict will become the exception rather than the rule, and happiness will finally feel secure. Whether we recognize it or not, many of us carry this quiet fantasy into our relationships. We do not simply hope to love another person; we hope that love itself will rescue us from the ordinary disappointments of being human.

It is a beautiful hope. It is also one that places an impossible burden upon another person.

Most of us don't begin a relationship expecting perfection. If someone asked us directly, we would probably deny it. We know people are flawed. We know relationships require effort. We have all heard that communication is important and that conflict is inevitable. Yet there is often a surprising distance between what we know intellectually and what we experience emotionally. It only takes a painful argument, a season of feeling misunderstood, or the slow realization that our partner continues to disappoint us in familiar ways before another question quietly emerges beneath the surface: What if I chose the wrong person?

That question says far less about the relationship than it does about the story we have inherited about love.

One of the more difficult things I have come to appreciate, both in my work as a therapist and in my own life, is that relationships rarely reveal themselves during the beginning. The beginning belongs to possibility. We are captivated by one another. Differences seem interesting rather than frustrating. Habits that will later become sources of irritation are barely noticed. There is a generosity that naturally accompanies new love because so much remains unknown. We are not pretending during this season. The feelings are real. The excitement is real. Yet we are also relating as much to our hopes for one another as we are to the person who is actually standing before us. Time has not yet done its quiet work of introducing us to each other's fears, defenses, disappointments, and contradictions.

Eventually, though, every relationship becomes more ordinary. Daily routines replace long conversations that once stretched late into the night. Responsibilities accumulate. Stress enters. We become tired. We become distracted. We begin reacting to one another instead of simply enjoying one another. This is often the moment people conclude that something important has been lost. I have become less convinced that this is true. More often, I think this is the moment where the real relationship finally begins.

The Fantasy of Love

Loving another person has a way of exposing parts of ourselves that we could not have discovered alone. We often imagine that relationships exist to help us understand our partner, but one of their quieter gifts is that they reveal us to ourselves. We discover how quickly we become defensive when we feel criticized. We notice how difficult it is to admit that we were wrong. We begin to see the subtle ways we withdraw when we fear rejection or the ways we pursue reassurance when closeness feels uncertain. These responses rarely appear out of nowhere. They have often been with us for years, quietly shaping the way we move through the world without ever demanding our attention. It is simply that another person, by loving us closely enough, eventually brings them into the light.

This is one of the reasons I have grown increasingly skeptical of the idea that successful relationships are those without conflict. Conflict tells us remarkably little by itself. Two people can avoid disagreement for years while remaining profoundly distant from one another. Another couple may argue regularly yet continue growing in honesty, tenderness, and understanding. The presence of conflict is not nearly as important as what happens within it. Do we become curious about one another, or do we retreat into certainty? Do we continue trying to understand the world our partner is living in, or do we become preoccupied with proving that our own experience is the correct one? These questions seem to matter far more than whether disagreement exists at all.

The Mystery of Another Person

Perhaps this is one of the more humbling truths about loving another person: intimacy does not eliminate misunderstanding. If anything, it creates more opportunities for it. No matter how deeply we care for someone, they remain another consciousness, another history, another way of seeing the world that can never fully become our own. There will always be moments when we fail to understand one another, just as there will be moments when we ourselves feel unseen. The goal, then, cannot be perfect understanding. It can only be the willingness to keep returning to one another after a misunderstanding has occurred.

It strikes me that much of the work of love is found precisely here. Not in the excitement of discovering someone new, but in the far quieter practice of discovering the same person over and over again. We slowly learn what frightens them, what brings them comfort, where they become ashamed, and how they ask for love without always knowing they are asking for it. We begin recognizing that much of what first appeared as stubbornness may actually be fear. What looked like indifference may have been uncertainty. What felt like rejection may have been someone trying, however imperfectly, to protect themselves from being hurt. None of these discoveries excuse behavior that wounds us, nor do they remove the need for boundaries, accountability, or honest conversations. They simply invite us to pause before concluding that we have fully understood another person.

The older I become, the less interested I find myself in the question of whether two people are perfectly compatible. Compatibility has always seemed to me less like something two people discover than something they gradually create. It emerges through hundreds of ordinary conversations, countless small acts of repair, moments of forgiveness, and the slow accumulation of trust that develops when two imperfect people continue choosing one another despite having every opportunity to walk away. Love, in this sense, is less a feeling we sustain than a way of relating that we slowly practice.

Becoming Good Enough

Donald Winnicott famously wrote about the "good enough" mother, reminding us that children do not require perfect parents in order to flourish. I have often wondered if something similar is true of intimate relationships. Perhaps we have spent too much time searching for perfect love when what we actually need is a relationship that is good enough. Good enough not because we lower our standards or settle for less than we deserve, but because we finally recognize that another human being could never carry the impossible task of fulfilling every longing we have ever known. There is something strangely freeing about letting go of perfection. It allows us to appreciate another person for who they are rather than quietly measuring them against someone who has never existed.

The Work of Love

This does not make love less romantic. If anything, I believe it makes it more so. There is something profoundly moving about two people who continue turning toward one another while fully aware of each other's imperfections. To remain open after disappointment, to continue becoming curious when certainty would be easier, to allow oneself to be known despite the risk of being misunderstood—these are not signs that love has become ordinary. They may be among its deepest expressions.

For all of our talk about finding the right person, I suspect the greater challenge has always been becoming someone capable of loving another imperfect human being while allowing ourselves to be loved in return. That work is rarely dramatic. Most days it looks surprisingly ordinary. It happens in apologies offered without defensiveness, in conversations we would rather avoid, in choosing to ask one more question before assuming we already know the answer, and in recognizing that the person beside us is still, after all these years, someone whose inner world remains worthy of our curiosity.

Perhaps that is what love has been asking of us all along.

Comments

0 approved

No approved comments yet. Be the first to start the conversation.

Frequently AskedSchedule