We all go through life holding things that affect us. The loss of a loved one, events or things said that we just cant make sense of, unquenched desire, un-fulfilled dreams, things we went through at work, or stories we were told and are now holding for others. These begin creeping into our mind and affecting our relationships, our satisfaction in life, the path were on, our work. This happens to all of us on a conscious or unconscious level and drastically effects our potential in life as beings. I try my very best to create a space that if first and foremost characterized by unconditional regard so that we can begin to bring kindness to these parts of yourself that you want relief from, or perhaps need to get back in touch with and come into new relationship with to begin moving into greater fulfillment and connection.