Feelings are powerful. Without them our lives would have no purpose. The good news is, we can shape and mold our feelings into what we want them to be. We don’t have to be victims of them. In this post, we explore how feelings can promote emotional attachment, survival and a happier life.
We all experience anxiety. In order to push past anxiety and tap into our own creativity, we have to be courageous. We start from a place of fear and sometimes we feel lost. But feeling lost is natural. In this post, we look at how you can find the courage to overcome anxiety to live your best life.
Rest is the key to avoiding physical exhaustion. But what if you can’t rest because you have anxiety? Caleb Dodson is a Seattle based therapist offering counseling to help you learn how to rest the right way. Click here for a better understanding of your resistance to rest.